listening to music

Custom Brainwave Entrainment Music

Reprogram negative beliefs and build a positive mental outlook that supports your passion, purpose and true potential, with brainwave entrainment, self-hypnosis and my original healing music.

Reinforce Your One True Voice


increase energy & focus

improve memory

sleep better

reduce stress & anxiety

increase positivity

relax deeply


feel better about yourself

align with your purpose

shift your perspective

Sound Self Care Library

Click on an image below to sample or purchase a track

Brainwave entrainment music is a safe, effective and well-researched method for enhancing relaxation & meditation, reducing stress & anxiety, energizing & increasing motivation and focus, improving memory, inducing sleep & aligning with your One True Voice.  Sample or purchase from my original library below.

This library includes my original music with isochronic tones, seed syllables, positive affirmations, mantras and simple tones that have been shown to elicit shifts in biochemistry . Click on the tracks to see specific information regarding each track. Headphones are not required, but preferred. Careful attention has been given to 3d placement in the headphones for emotional affect and enhanced neuro-stimulation. See track information for standard precautions.

The Science of Brainwave Entrainment

Like the heart, the brain will synchronize to an outer stimulus. This is called entrainment. Brainwave entrainment use the brain’s natural frequency following response as a tool, presenting an outer stimulus associated with certain brainwave states of either alertness, creativity, calm, deep meditation or sleep. Brainwave entrainment can be done with pulsing light, low-energy electromagnetic fields or sound from monaural beats, binaural beats or isochronic tones. I am using Isochronic tones.

Our brains emits waves that are rhythmic and can be measured using an EEG. Although the brain is emitting multiple frequencies at once, certain frequencies have been shown to dominate during certain activities and mental states. For instance, we have a predominance of slower waves (Delta) when we sleep, all the way up to the fastest when we have a creative burst (Gamma). Brain researchers have identified 5 categories Gamma, Beta, Alpha, Theta and Delta and identified brainwave patterns associated with all sorts of emotional and neurological conditions.

Get Your Custom Track

Get your Custom Track

The truth is we all hear voices in our head.  Sadly, many of them are highly negative and sabotage our wellbeing. Becoming aware of these naysayers can diminish their strength, but often does not eliminate their presence. It is important that we shift the balance of power by amping up the inner voice that supports and speaks to our true potential.

This inspired me to create TrueVoiceTrax (TVT), utilizing brainwave entrainment technology, self-hypnosis and ambient sound. You are your own best hypnotist and this is why this track features your voice speaking your targeted positive affirmations, mixed it into a custom track of brainwave entrainment designed to take you into a Theta brainwave state. Theta is the brainwave state of deep meditation or light sleep, and research shows that this is the brain state where we are most open to suggestion, or reprogrammable. I add nature sounds and the instrumentation of your choosing along with ambient music to make listening an enjoyable and relaxing experience. You receive your very own 30-minute self-hypnosis track that you can listen when falling off to sleep, upon waking, or as a power nap during the day. Listening to your TVT strengthens your connection to your One True Voice and mitigates the prevalence and power of conditioned voices.

Custom Tracks

Please click the button below for information on getting a custom track created just for you!

I want my custom track