Upcoming Classes

Building Personal & Global Resilience


2 Mondays, February 12th & February 26th, 2018, 6-9 pm.


(Live online course. Recording also available if cannot attend live meeting.)

3 Tuesdays, February 13th, 20th and 27th, 2018, 7-9pm.

$149 for the class / $279 with Inner Balance™ App (optional). Pre-registration  is required. Please click button below, or call or text 914-388-0632, or email [email protected]

Choose Your Class

Learn HeartMath’s easy-to-learn, easy-to-use tools and technology with Certified HeartMath® Coach, Amy McTear. The HeartMath Building Personal ResilienceT™ program is a 6-hour focused and practical program, combining personalized coaching with scientifically validated tools to help individuals self-regulate their body’s response to stress and build resilience.

Participants learn life-long skills they can use any time, anywhere to increase well-being, personal and professional performance and quality of life experience. Based on over 26 years of scientific research. Used by hundreds of schools, hospitals, corporations and humanitarian organizations worldwide.

Participants are given personalized instruction and become skilled in basic HeartMath® techniques. Each person receives their own personal workbook to help them apply the HeartMath system to the area of life where they want the most benefit. The option to purchase HeartMath’s award winning Inner BalanceTMapp or emWave® technology is also available, which visually measures progress and physiological changes

Check back shortly for online class information!